Evidence-based, personalised nutritional medicine from a BHSc qualified practitioner with a no-nonsense approach to getting you real results.
"Good nutrition is the foundation of every system in your body — it's not a diet, it's a life strategy."
— Hanna Watson, BHSc
"I believe the most powerful medicine is what you put on your fork every single day. My job is to give you the science, the strategy, and the support to make it work for your life."
Hanna Watson is an award-winning clinical nutritionist based in Mosman, Sydney — with a Bachelor of Health Science in Nutritional Medicine and a lived experience of the profound impact nutrition has on health.
Her own journey through gut issues, fatigue, and high blood pressure in her twenties ignited a passion for evidence-based nutritional medicine. Today she brings that same no-nonsense, scientific rigour to every client she sees.
Hanna takes a whole-body approach — reviewing your full health history, analysing blood tests, and building an individualised plan that fits your real life. No fad diets. No guesswork. Just science that works.
Comprehensive investigation and treatment of the digestive system, addressing root causes not just symptoms.
Optimise fertility and support every trimester with evidence-based nutritional strategies for both partners.
Sustainable, science-backed approaches to weight management, insulin resistance and metabolic syndrome.
Support your body's natural detox pathways and address conditions like non-alcoholic fatty liver disease.
Targeted anti-inflammatory nutrition protocols to support immune regulation and reduce flare frequency.
Nutritional strategies to restore energy, manage stress responses and support hormonal health.
A structured, thorough approach that gets to the root of your health challenges and builds a plan that actually fits your life.
A deep-dive into your full health history, current symptoms, lifestyle and goals — 60–75 minutes.
Blood test analysis and functional testing where needed to identify the root causes driving your symptoms.
A tailored nutrition and lifestyle protocol — including meal planning support — designed specifically for you.
Regular follow-ups to track progress, adjust your plan, and keep you accountable and empowered.
"After years of doctors telling me my gut issues were 'just stress', Hanna identified the root cause within two consultations. Her evidence-based approach changed my life. I finally feel like myself again — full of energy and free from pain."
"Hanna's no-nonsense approach is exactly what I needed. No fads, no gimmicks — just real science. I lost 14kg and my blood pressure is now completely normal."
"We came to Hanna for pre-conception support and she gave us an incredibly thorough, personalised plan. We're now expecting our first child and credit Hanna's guidance completely."
"My Hashimoto's symptoms have reduced dramatically. Hanna's understanding of autoimmune nutrition is exceptional — she's a true specialist."
"The blood test analysis alone was worth every cent. Hanna spotted nutrient deficiencies my GP had missed for years. Online consultations are seamless too."
Whether you're dealing with a chronic condition, struggling with energy and weight, or planning for pregnancy — Hanna will build you a clear, evidence-based roadmap to better health.
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